So, day 6 already complete. Can't believe it. 6 days, I've barely had any food cravings at all and today, I'm pleased to say, was the first time I genuinely looked down at my belly and thought "Ohh that's smaller!"
It may be psychological but I'm so excited for my weigh in approximately 32 hours away from now at about 11am Friday morning :)
Today I got even worse, I was so ill this morning when I woke up I was SO disorientated I didn't actually know who or where I was for about half an hour, I was too ill to go to the doctors. I really don't think this had anything to do with the diet, I've been very ill and every time I've taken medication I've felt a bit better so it's definately just being ill. Perhaps this "Induction Flu" has made it worse.
Although at this point I'm convinced the "Induction Flu" is nothing more than a myth and the withdrawl from sugar. I re-watched "Atkins Diet: Fat or Fiction" tonight because I watched it beforehand but now I'm on the diet wanted to see if I could relate more to the woman doing the diet. She just really didn't like it I think. She actually compared it as being harder than giving up smoking - And I witnessed my mum attempt to give up for years - No way is eating protein harder than giving up smoking! I know I'm definately eating the right amount of carbs as my diet has consisted mainly of eggs, bacon, chicken, tuna, mayonnaise and very little carbs.
As I was so out of it today, I didn't get out of bed until 4PM.. (I know) but when I did I had a lot of paperwork to sort out and although I should have eaten first thing, I didn't and waited until 6PM. At this point I just couldn't face cooking so I boiled 3 eggs. I had a couple of bits of squirty cream throughout the day, literally only 2 because my flatmate was moaning about my sugar levels. It's well within my carb restrictions though. I had 3 babybels as well. And then completely forgot about dinner, but remembered and ate at about 11PM. I had tuna mayonnaise with some yellow pepper, cucumber and lettuice and a nice serving of cream cheese . All in a very small amount (Apart from my tuna mayo and cream cheese of course!!).
Throughout the day I drank my 2 litres of water but I've also filled my bottle up half way to come to bed as I've had some brazil nuts this evening too and I find I need something to wash them down with!! I know I haven't had much to eat today but I have literally only been up about 10 hours and will be up again un 5 hours having my bacon and eggs. And because I've not been at work my pattern is all out of whack.
So tomorrow is day 7, I hope soo much I've lost weight. Soo soo much. Praying and hoping and praying some more! Come Friday morning I will be the happiest girl in the world if I've got through my first week, so comfortably as well. If I have lost weight and I can achieve this. I feel like I can achieve anything.
Got to be up again in less than 5 hours, not sure how I'm going to sleep - but until tomorrow peeps - G'night. x
Date/Time: Thursday 10th June - 02:43
Weight Lost: Still in the first week - No weigh in.
Side Effects: No Atkins side effects to report today!!
Mood: Happy I think I may have lost weight. Excited for my results on Friday. Bit more enthusiastic that it might work :)
It may be psychological but I'm so excited for my weigh in approximately 32 hours away from now at about 11am Friday morning :)
Today I got even worse, I was so ill this morning when I woke up I was SO disorientated I didn't actually know who or where I was for about half an hour, I was too ill to go to the doctors. I really don't think this had anything to do with the diet, I've been very ill and every time I've taken medication I've felt a bit better so it's definately just being ill. Perhaps this "Induction Flu" has made it worse.
Although at this point I'm convinced the "Induction Flu" is nothing more than a myth and the withdrawl from sugar. I re-watched "Atkins Diet: Fat or Fiction" tonight because I watched it beforehand but now I'm on the diet wanted to see if I could relate more to the woman doing the diet. She just really didn't like it I think. She actually compared it as being harder than giving up smoking - And I witnessed my mum attempt to give up for years - No way is eating protein harder than giving up smoking! I know I'm definately eating the right amount of carbs as my diet has consisted mainly of eggs, bacon, chicken, tuna, mayonnaise and very little carbs.
As I was so out of it today, I didn't get out of bed until 4PM.. (I know) but when I did I had a lot of paperwork to sort out and although I should have eaten first thing, I didn't and waited until 6PM. At this point I just couldn't face cooking so I boiled 3 eggs. I had a couple of bits of squirty cream throughout the day, literally only 2 because my flatmate was moaning about my sugar levels. It's well within my carb restrictions though. I had 3 babybels as well. And then completely forgot about dinner, but remembered and ate at about 11PM. I had tuna mayonnaise with some yellow pepper, cucumber and lettuice and a nice serving of cream cheese . All in a very small amount (Apart from my tuna mayo and cream cheese of course!!).
Throughout the day I drank my 2 litres of water but I've also filled my bottle up half way to come to bed as I've had some brazil nuts this evening too and I find I need something to wash them down with!! I know I haven't had much to eat today but I have literally only been up about 10 hours and will be up again un 5 hours having my bacon and eggs. And because I've not been at work my pattern is all out of whack.
So tomorrow is day 7, I hope soo much I've lost weight. Soo soo much. Praying and hoping and praying some more! Come Friday morning I will be the happiest girl in the world if I've got through my first week, so comfortably as well. If I have lost weight and I can achieve this. I feel like I can achieve anything.
Got to be up again in less than 5 hours, not sure how I'm going to sleep - but until tomorrow peeps - G'night. x
Date/Time: Thursday 10th June - 02:43
Weight Lost: Still in the first week - No weigh in.
Side Effects: No Atkins side effects to report today!!
Mood: Happy I think I may have lost weight. Excited for my results on Friday. Bit more enthusiastic that it might work :)
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