Well today was a bad day in some ways but food wise, it was OK. I woke up and had my usual eggs, bacon and cream cheese. I also had a few babybells during the day and dinner was two steaks, 3 eggs and mushrooms. This is all I've had today but I didn't wake up until 2PM because I've still been off sick. No headaches today to speak of but have had incredibly painful leg spasms which I'm going to see a doctor about tomorrow. Can't say this has anything to do with the Atkins.. but it's put me in a bad mood so I'm not really in a bloggy mood :(
Still haven't noticed much signs of weight loss. I guess the weigh in will tell. Still sticking to the plan though. May have some more cheese in a bit, seems to be my late night snack at the moment. Hope I feel a bit better tomorrow and have more to report about the diet itself. At the moment as far as meal satisfaction goes, I'm entirely satisfied. As far as cutting out carbs, I haven't missed anything - Although I did dream about ice cream last night. And keep looking at chocolate in the shops but then I look away.. with pride. I don't find I'm relying on Coke Zero either.. I just have it when I feel like and have been very good with my 2 litres of water per day. I'm also taking vitamin c everyday and am starting to take a multivitamin as of tomorrow. I just wish to wake up one morning and think "Ooh I look a bit thinner.." but I just don't feel it. I feel bloated every time I eat. I feel like I'm gaining weight. Friday's weigh in just can't come any sooner. I also noticed I had no energy today - think it's just because I'm ill.
Date/Time: Wednesday 9th June 2010 - 02:40AM
Weight Lost: Still in the first week - No weigh in.
Side Effects: Had no energy today (Could be because I'm ill). Nothing else to report
Mood: So anxious for Friday's weigh in, fed up of being ill (Not to do with Atkins)
Still haven't noticed much signs of weight loss. I guess the weigh in will tell. Still sticking to the plan though. May have some more cheese in a bit, seems to be my late night snack at the moment. Hope I feel a bit better tomorrow and have more to report about the diet itself. At the moment as far as meal satisfaction goes, I'm entirely satisfied. As far as cutting out carbs, I haven't missed anything - Although I did dream about ice cream last night. And keep looking at chocolate in the shops but then I look away.. with pride. I don't find I'm relying on Coke Zero either.. I just have it when I feel like and have been very good with my 2 litres of water per day. I'm also taking vitamin c everyday and am starting to take a multivitamin as of tomorrow. I just wish to wake up one morning and think "Ooh I look a bit thinner.." but I just don't feel it. I feel bloated every time I eat. I feel like I'm gaining weight. Friday's weigh in just can't come any sooner. I also noticed I had no energy today - think it's just because I'm ill.
Date/Time: Wednesday 9th June 2010 - 02:40AM
Weight Lost: Still in the first week - No weigh in.
Side Effects: Had no energy today (Could be because I'm ill). Nothing else to report
Mood: So anxious for Friday's weigh in, fed up of being ill (Not to do with Atkins)
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